The Easter season is behind us and it is now time to use spring as an opportunity to start over. For some individuals, this means leaving behind bad habits, while for others it means starting a new journey. Instead of spring cleaning your garage etc. this season, consider a spring clean for your health by taking control and guiding yourself down the path to optimal health.
Detox Your Kitchen
Start detoxing your kitchen by clearing out packaged and processed foods from your fridge, pantry, and diet. Removing all added sugars is a must. People worldwide are consuming excessive amounts of sugar without even realizing it. While detoxing your eating plan, you may also want to consider a total body detox.
Detox Your Body
Detox in the form of a juice cleanse is one of the best ways to get started on your new healthy eating plan. An effective juice cleanse can help remove toxins so that your body can rebuild cells and start fresh. While improving digestion, fighting cravings, and boosting organ health in the process, a juice cleanse can give your body the jumpstart it needs to get on track,
Below are three detox juice recipes that are very easy to make and your body will rejoice.
