I was diagnosed with Lupus Nephritis in 2010 and decided to change my diet. This prompted me to do extensive research about inflammation and kidney disease as well as a plant-based diet which I implemented in my lifestyle.
I want to help you find a healthy and safe balance in your life so you can thrive above Lupus! Here is a page where I will link all my Lupus and plant-based articles related posts to help you on your journey!
If you need any support, have questions, or need some advice, I will gladly be willing to help! Subscribe to my newsletter.
My Health Journey:
Lupus Posts:
- What is Lupus?
- Lupus Nephritis
- Inflammation & Kidney Disease
- Potential target to treat kidney disease
- Five Natural Lupus Treatments
- How a Plant-Based Diet Can Help Reverse Inflammation
Simple solutions on how to help improve your health through a combination of a plant-based diet and optimizing your health and energy.
- My Health Journey
- Starting a Plant-Based Diet
- Inflammation & Brain Fog
- How a plant-based diet can help reverse Inflammation
- The significant takeaways on a plant-based diet
- You can eat healthy on a budget
- How to start your day
- Eat to a better health
