Falafel

Please follow and like us:
Follow by Email
Follow me on Twitter
Visit Us
Follow Me
Follow me on LinkedIn
Share
Follow me on RSS
Follow me on Instagram

Falafel, Tahini, Appetizer, Food, Mediterranean

 

These homemade chickpea falafel are easy to prepare and make a perfect lunch. They can be paired with so many things, whether it’s a salad with lots of vegetables, a pita pocket, or a bed of grains with plenty of greens.

What is a falafel without an excellent sauce to elevate this dish to the next level? Trust me on this one…you are going to want this Tahini Sauce.

3 from 1 vote
Falafel
Prep Time
15 mins
Cook Time
20 mins
 
Course: Side Dish
Cuisine: Middle East
Keyword: chick pea, tahini
Servings: 4 people
Author: sharon4u
Ingredients
  • 2 cups chickpeas, cooked
  • 1/4 cup onion, finely diced
  • 3 tbsp flour
  • 1/2 tsp garlic powder
  • 1 tsp cumin powder
  • 1 tsp baking powder
  • 1 tsp salt
  • 1/4 cup cilantro, finely chopped
Instructions
  1. Using a food processor, add the chickpea, onion, flour, garlic, cumin, baking powder and salt. Puree until you get a rough puree.

  2. Transfer to a mixing bowl, cover and refrigerate for 1-2 hours to firm up. If you’re in a hurry you can skip this step but they will be a little more fragile when cooking.

  3. Once chilled, sprinkle flour on your countertop, scoop out rounded tablespoon amounts, and gently form into 11-12 small discs.

  4. Heat a large skillet over medium heat and add enough oil to generously coat the pan, about 2 Tbsp. Swirl to coat.

  5. Once the oil is hot, add only as many falafel as will fit very comfortably in the skillet.

  6. Cook for a total of 4-5 minutes, flipping when the underside is deep golden brown. Repeat until all falafel are deep golden browned.

  7. Serve warm on top a bed of lettuce, tomato and cucumber or inside a pita with tahini sauce or hummus, with greens and any other desired toppings

Recipe Notes

You can substitute cilantro for parsley.

 

Please follow and like us:
Follow by Email
Follow me on Twitter
Visit Us
Follow Me
Follow me on LinkedIn
Share
Follow me on RSS
Follow me on Instagram

Author: sharon4u

Sharon Henry-Francis is an advocate for the plant-based diet. She helps other people to start a plant-based diet by mentoring individuals to follow in her footsteps to improve their health. Sharon is also an Independent Contractor for Strong Future International (SFI).

4 thoughts on “Falafel”

  1. Wow, wonderful blog layout! How lengthy have you ever been running a blog for? you made blogging look easy. The overall look of your web site is great, as neatly as the content material!

    1. Hello,

      Thank you for visiting my blog. I have been blogging since 2017. I do hope you try making falafels.
      If you would like more recipes, please subscribe.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Enjoy this blog? Please spread the word :)