Please follow and like us:
This omelet is easy and delicious to make any day of the week. I filled this omelet with sauté sliced onions, bell peppers and diced tomatoes. You can use whatever vegetables you have.
Ingredients
½ cup chickpea flour
2 tbsp nutritional yeast flakes
1 tbsp ground flax seed
¼ tsp baking powder
¼ tsp ground turmeric
¼ tsp paprika
¼ tsp salt
¼ tsp black pepper
¾ cup water
1 tbsp soy sauce
1 tbsp oil
Directions
In a medium bowl, stir together the chickpea flour, nutritional yeast, flax seeds, baking powder, turmeric, paprika, sea salt and black pepper.
Add the water and soy sauce and whisk until blended. 3. Allow the mixture to sit for 10 minutes.
Coat a medium skillet with oil and place it over medium heat. Pour half of the batter into the skillet. Cook the omelet until bubbles appear in center, about 4 minutes. Carefully flip and cook it for another 2 minutes.
Transfer the omelet to plate. Re-coat the skillet with oil if needed and repeat with the remaining batter.
Place saute veggies on each omelet and fold.
Enjoy!
Please follow and like us:
Please follow and like us:
This omelet is easy and delicious to make any day of the week. I filled this omelet with sauté sliced onions, bell peppers and diced tomatoes. You can use whatever vegetables you have.
Ingredients
½ cup chickpea flour
2 tbsp nutritional yeast flakes
1 tbsp ground flax seed
¼ tsp baking powder
¼ tsp ground turmeric
¼ tsp paprika
¼ tsp salt
¼ tsp black pepper
¾ cup water
1 tbsp soy sauce
1 tbsp oil
Directions
In a medium bowl, stir together the chickpea flour, nutritional yeast, flax seeds, baking powder, turmeric, paprika, sea salt and black pepper.
Add the water and soy sauce and whisk until blended. 3. Allow the mixture to sit for 10 minutes.
Coat a medium skillet with oil and place it over medium heat. Pour half of the batter into the skillet. Cook the omelet until bubbles appear in center, about 4 minutes. Carefully flip and cook it for another 2 minutes.
Transfer the omelet to plate. Re-coat the skillet with oil if needed and repeat with the remaining batter.
Place saute veggies on each omelet and fold.
Enjoy!
Please follow and like us:
Author: sharon4u
Sharon Henry-Francis is an advocate for the plant-based diet. She helps other people to start a plant-based diet by mentoring individuals to follow in her footsteps to improve their health. Sharon is also an Independent Contractor for Strong Future International (SFI).
View all posts by sharon4u
I do not even know how I ended up here but I thought this post was great I dont know who you are but definitely youre going to a famous blogger if you arent already Cheers.