Vegan Omelet

This omelet is easy and delicious to make any day of the week. I filled this omelet with sauté sliced onions, bell peppers and diced tomatoes. You can use whatever vegetables you have.

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This omelet is easy and delicious to make any day of the week. I filled this omelet with sauté sliced onions, bell peppers and diced tomatoes. You can use whatever vegetables you have.

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Sweet Potato Callaloo Hash

Several of my friends and family eat the same thing every morning: oatmeal, eggs, toast, fruit, etc.  I just can’t do it.  Breakfast is my favorite time. I Thank Yahshua for giving me the inspiration for making healthy and delicious breakfasts. Today’s Sweet Potato and Callaloo Hash may not be so strange, other than the fact that it could be lunch or dinner side. It came together out of what I have in my home garden: callaloo and sweet potato. Yes, I have my garden. ... 

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Mock Tuna Salad

I came across this delicious vegan alternative to tuna salad at the Hallelujah Diet site which I have tried and was pleasantly surprised that it tasted like the original tuna salad! I tweaked the recipe to make it my own by adjusting the measurements of the ingredients for two servings and omitting two of the ingredients that I am not a fan and it was delicious. ... 

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Veggie Sandwich

Your mother is right. Breakfast is the most important meal of the day!

This veggie sandwich is filled with fiber, healthy fats and just what you need to start your day. It’ll keep you energized until lunch.

Ingredients

  • 2 slices multi-grain bread, toasted if desired
  • ¼ avocado, mashed
  • 1 tablespoon hummus
  • Pinch of salt
  • 4 slices cucumber
  • 2 slices tomato
  • ½ red onion, sliced
  • Shredded cabbage
  • carrot sticks
  •  ... 

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    Easy Banana Soy Smoothie

     

    Eating a delicious healthy breakfast is far more fulfilling than any traditional breakfast that contains dairy and process foods. This smoothie is more than what many breakfast bowls of cereal has to offer. It gives you a good dose of calcium and potassium, lots of vitamin C, plus four grams of fibre. You can also prepare it as a snack ... 

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    Millet Porridge

    A healthy breakfast is essential and will keep you going throughout the morning. This easy to prepare porridge is not only delicious, but it is also full of nutrients.

    Millet is free from gluten and has numerous amounts of fatty acids and carbohydrates. It also contains minerals such as magnesium, manganese, phosphorus etc. It is helpful for post-menopausal women. It prevents the high blood pressure and provides adequate zinc, vitamin B6 and iron for the daily functioning. It is easily digested as they are non-acid forming.  They are rich in fiber which helps to make the stomach full for a more extended period and prevents overeating. ... 

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    Almond Milk

    Preparing your almond milk is better than store bought. These milk alternatives can double their amount of sugar if they are sweetened with added sugars. Homemade Almond milk is lower in calories than other kinds of milk, free of saturated fat, and it’s naturally lactose-free. Once you start making your almond milk, you never go back to store bought.

    That was my experience when I was diagnosed with Lupus (SLE) nine (9) years ago. I was advised to cut all dairy products from my diet and use alternatives. I started to swap all the harmful ingredients and replace them with healthy ingredients. Hence I started using raw almonds to make milk.

    Health Benefits

    For people who choose not to consume raw cow’s milk, it would be a better choice to consume homemade almond milk rather than the store-bought kind. As stated previously, many individuals have problems related to lactose and can’t ingest cow milk.

    Homemade unsweetened almond milk contains little to no toxins, unlike soy milk or other commercialized products it may have a lower amount of nutrients, but it does not expose you to possible harmful components.

    If you have any health issues or lactose intolerant, try using this substitution today.

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    Highlands Green Moringa Leaf Powder with Green tea 20 bags— $8.82 (Save 14%!)
    Sold by Highlands Green

    Highlands Green Moringa Leaf Powder with Green tea 20 bags
    Moringa Leaf Powder with Green tea 20 bags
    Dimensions: H254mm x W94mm x 25.4mm
    Gross Weight 50.5 GramsMoringa Oleifera is a popular tree that is widely used as a food source in Asia. Our Moringa Powder uses no fillers, additives or preservatives to bring you great value and quality.
    Moringa Olefera is packed with vitamins,minerals and amino acids and is suitable for all ages.Moringa Oleifera is used by the Northern Thai People to improve health.A Refreshing drink packed with goodness of moringa and green tea.

    Ingredients:
    Moringa powder 90% Green tea 10%

    How to:
    Add 1 bag to hot water.
    Let the bag infuse for 1-2 minutes.

    8.82
    USD
    InStock

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