Let Your Food Be Your Medicine
Lentil is one of my favorite go-to soups. It is highly nutritious, and a good source of protein, dietary fiber, iron, and potassium.
Lentil soup’s main ingredients include brown, red, yellow, green, or black lentils with or without the husk. Yellow and red lentils disintegrate in cooking making a thick soup. ...
This sweet, creamy, delicious and nutritious soup is easy to make. The toasted almond which, lend a bit of crunch and an additional layer of nutty flavour to this creamy soup. Best of all, the ingredients are already in your pantry! ...
This hearty soup might be vegetarian, but it’s super filling thanks to okra, carrots, celery and red kidney beans that I always cook in bulk and freeze.
Your immune system is constantly active, figuring out which cells belong to your body and which don’t. This means the immune system needs a healthy dose of vitamins and minerals to keep its energy up and going. ...
Butternut Squash is a good source of fiber, potassium, and several other key nutrients.
The nutritional content of butternut squash makes it beneficial for digestion, blood pressure, and for healthy skin and hair, among others. Squash can enhance or form the basis of a range of sweet and savory dishes.
One such dish is this butternut soup which is delicious and easy to make.
